About me
Hi! My name is Mindy and I'm here to guide you on your journey of self-discovery. 'Feeling better' is an overarching theme I work with. What feeling better means is different for everyone. That makes every journey to yourself unique and adventurous.
Being sick
In high school, I was more focused on my social life than getting good grades. In my fifth year, at 16, I suddenly got sick. I contracted bacterial meningitis and ended up in intensive care. After eleven days in the hospital, a rehabilitation trajectory of 1.5-2 years began.
“For a while, I was exhausting my own body because I so desperately wanted to resume my old life.”
Being Indo
In my upbringing, I received the norms and values of Indonesian culture. Family, food and hospitality are important in our culture. By understanding myself better, I see that I don't have to choose one over the other. I am whole and complete as I am.
Burning out
In 2019, I burned out. For a while, I was giving more energy than I could actually give. It was painful. It was necessary. My burnout taught me to reconnect with my body.
Being in the here and now
To get out of my head and into my body, I do CrossFit and yoga. I love good food and cooking and experience pleasure with my taste buds. Finally, I greatly value friendships.