Blog
September 19, 2025 · Mindy
A balanced life: stress, nutrition, movement and more
People sometimes say they feel 'out of balance,' or that 'it's all about balance.' What does it actually mean to live in balance?
March 4, 2025 · Mindy
Lesson from nature #2: Go with the flow
When I feel like going into nature, I love going to the beach.
February 18, 2025 · Mindy
Movement, social contact and brain training: tips from neuropsychologist Erik Scherder
The January edition of Flow Magazine featured an interview with neuropsychologist Erik Scherder.
February 11, 2025 · Mindy
Understanding heartbreak: a new perspective
February 14th is Valentine's Day. A commercial holiday, as I sometimes think.
February 5, 2025 · Mindy
Lesson from nature #1: grow like a tree
Nature teaches us a lot about human life. During my forest walk in Rhijnauwen I look at the trees around me.